12/31/2010 08:24 PM
The dangers of consuming chemicals, additives and preservatives

Many food products contain chemicals, additives and preservatives, whether they contain gluten or not.  You should avoid as many as possible of these because they can cause ADHD, asthma or even cancer.  If you are switching to a gluten free and/or dairy free diet then as well as making sure there's no gluten or dairy in whatever it is you're eating, you'll need to read the label carefully to ensure you're not consuming anything else that will be detrimental to your health.

  Here's a list of what to avoid and why:

http://www.traditionaloven.com/articles/122/dangerous-food-additives-to-avoid

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